sarajayne's Journal, 29 January 2011

143.8 lb Lost so far: 5.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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1713 kcal

Fat: 65.55g | Prot: 69.89g | Carb: 218.06g.   Breakfast: Blackberries, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberry Muffins, Egg. Lunch: Toasteds Wheat Crackers, Colby Jack Cheese. Dinner: Pepsi (12 oz), Chicago Style Pizza (Large). Snacks/Other: Fiber Choice. more...

2082 kcal

Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...