sunnykate's Journal, 19 December 2013

Weigh In record (no journal entry) for 19 December 2013
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 19 December 2013:
2158 kcal Fat: 71.46g | Prot: 78.14g | Carb: 302.91g.   Breakfast: Coca-Cola Diet Coke (Can), Blueberry Muffins. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Chick-fil-A Honey Sesame Dressing, Asian Salad. Dinner: Butter, Baguette, bev's spaghetti, Eagle Brand Magic Cookie Bars Premium Dessert Kits. more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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