Weigh In record (no journal entry) for 30 March 2021
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2021:
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3042 kcal
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Fat: 116.90g | Prot: 44.38g | Carb: 256.87g.
Breakfast: Follow Your Heart Vegan Gourmet Sour Cream, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Whole Foods Market Black Bean Quesadilla. Lunch: Sauvignon Blanc Wine, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Vegan Crab Cakes, Olive Oil, Carrots, Ore-Ida Sweet Potato Fries, Arugula Lettuce, Lemon Dijon Dressing. Dinner: Simple Truth Organic Garlic Hummus, Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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