Weigh In record (no journal entry) for 29 March 2021
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208.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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2172 kcal
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Fat: 106.30g | Prot: 90.03g | Carb: 203.59g.
Breakfast: Coffee. Lunch: The Popcorn Factory Butter Popcorn, Pringles Sour Cream & Onion Potato Crisps, Earthbound Farm Organic Caesar Salad Kit, Tyson Foods Black Pepper Herb Seasoned Chicken Breast Strips. Dinner: Pepperidge Farm Goldfish Original Crackers, LaBrea Bakery French Bread Baguette, Harry's Three Bean Chili with Chicken, Earthbound Farm Organic Caesar Salad Kit. Snacks/Other: Country Archer Mini Beef Sticks, Jell-O Sugar Free Low Calorie Gelatin Snacks, Costco Chocolate Chip Cookie, Kroger Reduced Fat Original Kettle Potato Chips, Pringles Sour Cream & Onion Potato Crisps, Sundown Naturals Magnesium 500mg, Nature's Bounty Fish Oil, One A Day Men's Health Formula Multivitamin Supplement. more...
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gaining 0.6 lb a week
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