Ms_Mac's Journal, 24 May 2010

154.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1618 kcal

Fat: 85.00g | Prot: 81.10g | Carb: 136.00g.   Breakfast: Diet Coke, D-Lights Turkey Sausage Muffin. Lunch: Double Ruby Minis. Dinner: Uncrustables Pre-Toasted Grilled Cheese Sandwich, Peanut Butter delight. more...

1885 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...