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Second last weigh in before my Orange River trip. I told myself I’d book the trip when I was 10kgs down. To date, I’m down 16.5kgs! I was worried about being fit enough to kayak down the river when I started this journey, but now I’m confident that I’ll survive it! Love to you all
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172.0 lb
Lost so far: 56.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
losing 1.2 lb a week
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