Weigh In record (no journal entry) for 17 December 2013
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301.0 lb
Lost so far: 4.8 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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560 kcal
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Fat: 36.50g | Prot: 21.00g | Carb: 37.00g.
Breakfast: McDonald's American Cheese, McDonald's Sausage Biscuit with Egg (Regular). more...
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gaining 7.0 lb a week
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neoeny152's weight history
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