Weigh In record (no journal entry) for 26 March 2021
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125.6 lb
Lost so far: 13.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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335 kcal
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Fat: 25.59g | Prot: 16.98g | Carb: 10.67g.
Breakfast: Coffee-Mate Snickers Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Jalapeno Peppers, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), Farmer John Classic Pork Links, Cholula Original Hot Sauce, Kirkland Signature Low Sodium Bacon. Snacks/Other: America's Choice Natural Almonds. more...
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gaining 11.2 lb a week
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