ScottColliflower's Journal, 28 January 2011

252.6 lb Lost so far: 44.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 48.21g | Prot: 40.27g | Carb: 183.56g.   Breakfast: Carnation CoffeeMate, 35.3oz, 1 kg, Nutri-Grain Cereal Bar - Blueberry. Lunch: Thai-Style Chicken (260 Calorie Meal). Dinner: Pop Tarts Frosted Brown Sugar Cinnamon. Snacks/Other: Flavor Grove Cashews - Chipotle, Honey Wheat Braided Twists Pretzels, Navels Oranges. more...

3169 kcal

Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...