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27.6% bf
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150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2013:
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2056 kcal
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Fat: 86.44g | Prot: 70.81g | Carb: 275.19g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Taco Salad - Beef, Sour Cream, Spicy Guacamole. Snacks/Other: Venison/Deer Jerky, Coca-Cola Classic (20 oz), Nature Trail Mix, Fruit & Grain Blueberry Cereal Bar, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1660 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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