Weigh In record (no journal entry) for 22 July 2014
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221.1 lb
Lost so far: 0 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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790 kcal
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Fat: 26.36g | Prot: 28.55g | Carb: 117.28g.
Breakfast: Kellogg's Special K Chocolate Breakfast Shake. Lunch: Apples, Lean Cuisine Simple Favorites Four Cheese Cannelloni. Snacks/Other: Larabar Peanut Butter Cookie. more...
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