Weigh In record (no journal entry) for 11 December 2013
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292.2 lb
Lost so far: 13.6 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2013:
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631 kcal
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Fat: 36.50g | Prot: 21.00g | Carb: 56.18g.
Breakfast: McDonald's Sausage Biscuit with Egg (Regular), McDonald's American Cheese, Mountain Dew Mountain Dew (12 oz Can). more...
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losing 4.2 lb a week
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neoeny152's weight history
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