ScottColliflower's Journal, 27 January 2011

256.6 lb Lost so far: 40.4 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 15.71g | Prot: 48.27g | Carb: 180.56g.   Breakfast: Banana, Original Coffee Creamer. Lunch: One Dish Favorites Chicken Fried Rice. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Navels Oranges, Cranberry Apple Drink Mix, Olde Tyme Pretzels. more...

2835 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...