ash_mcloone's Journal, 27 January 2011

Weigh In record (no journal entry) for 27 January 2011
129.8 lb Lost so far: 0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2011:
714 kcal Fat: 26.35g | Prot: 41.08g | Carb: 73.14g.   Breakfast: Fruit Salad (Frozen), Strawberries. Lunch: mushrooms, eggs tesco, Light Choices Soup In Mug. Dinner: Steamfresh Broccoli Sweetcorn Peas And Rice, Cracked Black Pepper Fillets. Snacks/Other: Club Fruit, activia. more...
gaining 0.6 lb a week

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