sarajayne's Journal, 10 December 2013

28.6% bf

149.2 lb Lost so far: 0.5 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 89.70g | Prot: 78.82g | Carb: 284.33g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Spicy Guacamole, Sour Cream, Taco Salad - Beef, Coca-Cola Classic (20 oz). Snacks/Other: Venison/Deer Jerky, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...

1649 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...