Paladin092's Journal, 27 January 2011

185.2 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1216 kcal

Fat: 58.36g | Prot: 89.86g | Carb: 77.21g.   Breakfast: Tea (Instant Powder, Unsweetened, Prepared), Сыр легкий сливочный, Сендвичный хлеб American Sandwich. Lunch: Хлебцы сухарики ржаные, Chicken Leg, Chicken Soup, Fried Egg. more...

2046 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...