|
ANOTHER ALL TIME LOW! Scale said 108.6 but I'm leary to log it in since I am starting vacation today.
|
109.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2013:
|
1109 kcal
|
Fat: 47.65g | Prot: 83.90g | Carb: 153.16g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Thomas' Better Start High Fiber English Muffin, Sargento Ultra Thin Sliced Swiss Cheese, Columbus Peppered Turkey Breast. Dinner: Wendy's Chili (Large). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, homemade sugar free chocolate fudge, homemade chocolate covered raspberry jellies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|