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28.0% bf
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150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2013:
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2082 kcal
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Fat: 85.76g | Prot: 103.66g | Carb: 240.87g.
Breakfast: Banana. Dinner: Chili (Large). Snacks/Other: Venison/Deer Jerky, Natural String Cheese Part Skim, Pickled Herring, Special K Protein Meal Bar - Strawberry, Pieces, Nature Trail Mix, Fruit & Grain Blueberry Cereal Bar, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1660 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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