sarajayne's Journal, 26 January 2011

145.0 lb Lost so far: 4.7 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1845 kcal

Fat: 80.35g | Prot: 65.70g | Carb: 231.08g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberry Muffins, Egg. Lunch: Blackberries, Baby Carrots, Chicken Pasta Pomodoro. Dinner: Mushrooms, Italian Salad Dressing, Spring Mix Salad, Sweet Red Peppers, Egg, Cheddar Cheese. Snacks/Other: Milk Chocolate Miniatures, Blueberries, Potato Chips, Organic Blueberry Yogurt, Chia, Fiber Choice. more...

2437 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Volleyball - 1 hour, Stretching (yoga) - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...