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sunnykate
Journal
14 Mar 21
sunnykate's Journal, 14 March 2021
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Weigh In record (no journal entry) for 14 March 2021
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2021:
2742 kcal
Fat: 89.26g | Prot: 145.46g | Carb: 276.50g.
Breakfast:
Koops' Stone Ground Mustard, Simple Truth Organic Hot Dog Bun, Simple Truth Plant Based Kielbasa, Guayaki Yerba Mate - Revel Berry.
Lunch:
Spicy Cashew Thai Chickpea Broccoli Salad, Popchips Barbeque Potato Chips.
Dinner:
Miyokos Cultured Vegan Butter, Simple Truth Ready to Bake Rustic Italian Bread, Vegan Rioccota, Vegan Lasagna, Sauvignon Blanc Wine.
more...
1377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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