Oneeye's Journal, 03 December 2013

236.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

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2368 kcal

Fat: 116.37g | Prot: 115.76g | Carb: 198.97g.   Breakfast: Fried Egg , Tomatoes, Deli Sliced Ham, Red Onions, Dole Shredded Lettuce, Tomatoes, Flour Tortilla. Lunch: Hard Roll, Balsamic Vinegar, Balsamic Vinegar, Mozzarella Cheese, Mt. Olive Roasted Red Peppers, Grilled Chicken. Dinner: Crush Soda Diet Orange Soda (Can), GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Tastefully Simple Bountiful Beer Bread Mix, Butter (Salted), Folgers Caramel Drizzle, Coffee. more...

2660 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...