Weigh In record (no journal entry) for 24 January 2011
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167.0 lb
Lost so far: 18.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 January 2011:
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191 kcal
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Fat: 4.83g | Prot: 21.27g | Carb: 15.56g.
Breakfast: green tea, water. Lunch: steak, Grapefruit (Pink and Red), shirataki noodles, water. more...
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losing 1.2 lb a week
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bikerT's weight history
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