Weigh In record (no journal entry) for 09 March 2021
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164.4 lb
Lost so far: 41.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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326 kcal
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Fat: 5.01g | Prot: 26.67g | Carb: 41.71g.
Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, 2% Fat Milk. Lunch: Frontera Chicken Fajita Bowl. more...
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steady weight
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shackeh's weight history
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