Weigh In record (no journal entry) for 08 March 2021
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213.0 lb
Lost so far: 47.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1430 kcal
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Fat: 52.12g | Prot: 47.20g | Carb: 166.34g.
Breakfast: Toasted Cheese Bread, Tina's Breakfast Burrito. Dinner: Domino's Pizza Jalapeno Bacon Stuffed Cheesy Bread, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Founders All Day IPA. more...
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steady weight
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cdinkle's weight history
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