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This weigh in is on the heels of a 11 day cruise to the Panama Canal. Three and 1/2 lbs isn't too bad for all the choices and mountains of food present 24-7. I am very relieved with this wt. and am ready to get back on track!
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139.5 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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