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Cheat day cannot extend into cheat weekend again!
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243.8 lb
Lost so far: 7.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1052 kcal
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Fat: 33.86g | Prot: 59.24g | Carb: 122.00g.
Lunch: Great Value Diced Potatoes, Salmon. Snacks/Other: Great Value Seasoned French Fries, Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 1.6 lb a week
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 Comments
😂😂 been there done that!! after Christmas it became a free for all 2 weeks into january. dang near a full month of poptarts and cereal.
05 Mar 21 by member: HeBrewZ
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