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bad day yesterday
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109.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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360 kcal
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Fat: 13.50g | Prot: 20.00g | Carb: 50.00g.
Breakfast: Vitafusion Fiber Gummies, Laughing Cow Mini Babybel Light Original. Lunch: Thomas' Better Start High Fiber English Muffin, Kraft 100% Grated Parmesan Cheese, Best Foods Canola Mayonnaise, Rosarita No Fat Green Chile & Lime Refried Beans. more...
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steady weight
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