sunnykate's Journal, 24 November 2013

not too bad
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 November 2013:
2281 kcal Fat: 74.00g | Prot: 81.80g | Carb: 212.01g.   Breakfast: bev's healthy chili, Smart Balance 50/50 Butter Blend Made with Extra Virgin Olive Oil, Panera Bread French Baguette (Side Portion), Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza. Dinner: Cabernet Sauvignon Wine. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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