Weigh In record (no journal entry) for 03 March 2021
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215.2 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1072 kcal
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Fat: 54.14g | Prot: 51.30g | Carb: 97.58g.
Breakfast: Manzanas Fuji. Lunch: Mandarinas, Hacendado Queso Emmental, Tomate Kumato, Nippon Shokken Goma Dressing, Mercadona Cogollos. Dinner: Huevo Revuelto, Bikini. more...
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gaining 0.5 lb a week
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