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sunnykate
Journal
21 Jan 11
sunnykate's Journal, 21 January 2011
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Weigh In record (no journal entry) for 21 January 2011
121.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 January 2011:
3378 kcal
Fat: 78.31g | Prot: 211.67g | Carb: 463.81g.
Breakfast:
Diet Coke, betty crocker oatmeal chocolate cookie, crab cake.
Lunch:
betty crocker oatmeal chocolate cookies, Shrimp spaghetti.
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso, salad.
more...
1337 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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