Weigh In record (no journal entry) for 02 March 2021
|
224.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 March 2021:
|
1046 kcal
|
Fat: 92.30g | Prot: 53.26g | Carb: 8.66g.
Breakfast: Mickey T Eight MCT Oil, Ham (Whole, Cured, Roasted), Fresh Pork Sausage, Del Monte Avocado, America's Choice Bacon Thick Sliced, Kerrygold Pure Irish Butter, Egg. Lunch: Skip this Meal. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fred4win's weight history
|