Weigh In record (no journal entry) for 22 January 2011
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153.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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1358 kcal
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Fat: 98.19g | Prot: 91.26g | Carb: 21.73g.
Breakfast: coffee, egg. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: bacon, bacon cheeseburger patty, zucchini, asparagus. more...
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gaining 0.4 lb a week
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