Weighed mid-day after eating lunch, so probably not the best comparison. Also, there were three birthday parties this weekend, so there's that... :P
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216.0 lb
Lost so far: 44.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2021:
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1583 kcal
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Fat: 76.65g | Prot: 61.54g | Carb: 115.26g.
Breakfast: Cheddar's Monte Cristo. Dinner: Victory Golden Monkey, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Harris Teeter Chocolate Chip Cookies. more...
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gaining 3.5 lb a week
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