shackeh's Journal, 28 February 2021

Weigh In record (no journal entry) for 28 February 2021
171.0 lb Lost so far: 34.8 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2021:
516 kcal Fat: 15.51g | Prot: 36.67g | Carb: 57.21g.   Breakfast: 2% Fat Milk, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Luna Luna Bar - Blueberry Bliss. Dinner: Del Monte Sweet Peas, Costco Rotisserie Chicken. more...
gaining 18.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shackeh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.