Weigh In record (no journal entry) for 28 February 2021
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119.7 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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1565 kcal
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Fat: 51.68g | Prot: 113.68g | Carb: 160.59g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Natoo Farina di Avena Aromatizzata Cookie, Terre d'Italia Nocciola di Giffoni, Bellanca Cacao Amaro in Polvere, Adez Latte di Mandorla. Lunch: Rio Mare Filetti di Sgombro Grigliati al Naturale, Nixe Filetti di Sgombro Grigliati al Naturale, Petto di Pollo, Carne, Zucchine, Bonduelle Iceberg, Bennet Pomodori Piccadilly, OK Bio Gallette di Grano Saraceno. Snacks/Other: OK Bio Gallette di Grano Saraceno, Natoo Peanut Butter, Iafstore Peanut Cream (100% Organic), Mirtilli Rossi, Chiquita Banana, Fragole. more...
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steady weight
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