Weigh In record (no journal entry) for 27 February 2021
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177.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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803 kcal
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Fat: 15.62g | Prot: 73.78g | Carb: 92.37g.
Breakfast: Now Foods Omega-3 Fish Oil, BSN Protein Crisp Chocolate Crunch. Lunch: Bento Nouveau Spicy Salmon Sushi Roll , Turkey Breast Meat . Snacks/Other: Isopure Infusions Citrus Lemonade. more...
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losing 1.4 lb a week
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stevielack5150's weight history
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