Weigh In record (no journal entry) for 16 January 2011
|
152.2 lb
Lost so far: 0.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2011:
|
903 kcal
|
Fat: 34.81g | Prot: 23.03g | Carb: 127.60g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Fresh Buttery Taste Spread, Toasted Multigrain English Muffin. Dinner: Parmesan Cheese (Grated), Spaghetti/Marinara Pasta Sauce, Pepperoni Pizza Rolls. Snacks/Other: Chocolate Fudge. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aymee902's weight history
|