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32.0% body fat
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215.2 lb
Lost so far: 16.8 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2021:
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388 kcal
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Fat: 22.37g | Prot: 42.00g | Carb: 2.99g.
Breakfast: Chicken Thigh, Chicken Breast, Boiled Egg, Great Value No Calorie Sweetener (Made with Sucralose), Coffee (Brewed From Grounds). more...
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gaining 9.8 lb a week
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