Weigh In record (no journal entry) for 19 November 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2013:
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189 kcal
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Fat: 2.64g | Prot: 6.70g | Carb: 39.16g.
Breakfast: Dried Mixed Fruit (Prune Apricot and Pear), Rogers Foods Porridge Oats. more...
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