|
Either the 4 beers (atleast they were mich ultra) and the burger (no bun) at the airport did me in... or the scale I weighed myself on when I was away was off. It did seem like a strange fluke that I’d lose 5 lbs on vacation but 🤷🏼♀️ just keep on keeping on!
|
192.8 lb
Lost so far: 28.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2021:
|
1531 kcal
|
Fat: 76.98g | Prot: 87.04g | Carb: 139.51g.
Breakfast: Countryside Creamery Half & Half . Lunch: Walnuts, Chobani Lowfat Key Lime Blended Greek Yogurt, Expo Fresh Strawberries , Blackberries . Dinner: Poke Bowl, Won Ton Soup (Wonton). Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Pop Secret Movie Theater Butter Popcorn. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvrquit0383's weight history
|