Weigh In record (no journal entry) for 24 February 2021
|
124.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2021:
|
1276 kcal
|
Fat: 59.72g | Prot: 54.50g | Carb: 111.53g.
Breakfast: Coffee-Mate Snickers Coffee Creamer, Jalapeno Peppers, Farmer John Classic Pork Links, Kirkland Signature Low Sodium Bacon, Scrambled Egg (Whole, Cooked), Great Value Shredded Mild Cheddar Cheese, Cholula Original Hot Sauce, Thomas' Original English Muffins, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Cheeseburger (Single Patty with Condiments), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Coors Light Beer (Bottle), America's Choice Natural Almonds. more...
|
|
1379 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crabee's weight history
|