Weigh In record (no journal entry) for 24 February 2021
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170.0 lb
Lost so far: 35.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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681 kcal
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Fat: 16.19g | Prot: 65.16g | Carb: 63.75g.
Lunch: Chicken Thigh (Skin Not Eaten), Del Monte Sweet Peas. Dinner: Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice, Skinless Chicken Breast, Passage to India Butter Chicken Simmer Sauce, T. Marzetti Simply 60 Buttermilk Ranch. Snacks/Other: Jell-O Sugar Free Cherry. more...
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losing 9.8 lb a week
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