Weigh In record (no journal entry) for 17 November 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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770 kcal
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Fat: 25.00g | Prot: 18.50g | Carb: 124.50g.
Breakfast: Giant Food Bananas (Large), Quaker Old Fashioned Oats. Lunch: same Chef Boyardee Macaroni & Cheese. Snacks/Other: Sun Chips Garden Salsa, Sun Chips Garden Salsa, Fiber One 90 Calorie Lemon Bar. more...
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gaining 6.1 lb a week
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