FLORIDAGAL2022's Journal, 16 November 2013

Homemade chili or lady time?
110.6 lb Lost so far: 8.4 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2013:
1477 kcal Fat: 57.37g | Prot: 113.25g | Carb: 187.75g.   Breakfast: Vitafusion Fiber Gummies, Champion Mediterranean Apricots, Laughing Cow Mini Babybel Light Original. Lunch: Fiber One Bran Cereal, Total 0% Greek Yogurt, Foster Farms Ground Turkey, Stop & Shop Red Beans. Dinner: Laura's Lean Beef 92% Lean Ground Beef, Thomas' Better Start High Fiber English Muffin, Philadelphia Fat Free Cream Cheese. Snacks/Other: Finlandia Thin Sliced Swiss Cheese, Laughing Cow Mini Babybel Light Original, Whole Foods Market Goji Berries, Navitas Naturals Organic Raw Cacao Nibs, Hershey's Sugar Free Caramel Filled Chocolates. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FLORIDAGAL2022's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.