Weigh In record (no journal entry) for 21 February 2021
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 February 2021:
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2747 kcal
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Fat: 93.53g | Prot: 57.77g | Carb: 276.12g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kraft Honey Mustard, Trader Joe's Multigrain Hot Dog Buns, Field Roast Bratwurst. Lunch: Bananas, Greek Farro Salad, Vegan Apple Muffins. Dinner: Sauvignon Blanc Wine, Hummus, The Snack Factory Pretzel Crisps - Original. more...
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2092 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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