Weigh In record (no journal entry) for 15 November 2013
|
184.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2013:
|
1712 kcal
|
Fat: 54.07g | Prot: 39.60g | Carb: 263.93g.
Breakfast: Parmalat Молоко 1,8%, Nestle Gold Хлопья с Медом и Арахисом. Lunch: Русский продукт Хлеб Бородинский, Салат Овощной, Суп Грибной. Snacks/Other: Mars Milkyway, Mars Milkyway, Активиа Клубника и Земляника, Mars Milkyway, Активиа Клубника и Земляника. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paladin092's weight history
|