brittinieheath90's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
145.0 lb Lost so far: 56.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2013:
1337 kcal Fat: 33.27g | Prot: 47.22g | Carb: 213.54g.   Breakfast: Welch's Fruit Snacks Mixed Fruit, Caribou Caribou Blend Coffee, Sugar, 2% Fat Milk, Spaghetti/Marinara Pasta Sauce, Noodles. Lunch: Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. Dinner: Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: Hershey's Rolo Candy, Chocolate Chip Cookies (Soft Type). more...
losing 0.5 lb a week

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