Weigh In record (no journal entry) for 19 February 2021
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124.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 February 2021:
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2933 kcal
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Fat: 101.92g | Prot: 68.10g | Carb: 296.36g.
Breakfast: R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kraft Honey Mustard, Trader Joe's Multigrain Hot Dog Buns, Field Roast Bratwurst. Lunch: Red Lobster Frozen Pina Colada, Greek Farro Salad. Dinner: Pickapeppa Co. Pickapeppa Sauce, Simple Truth Organic Plant Based Cream Cheese Alternative, Triscuit Thin Crisps Original, Sauvignon Blanc Wine. more...
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1536 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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