sunnykate's Journal, 18 February 2021

Weigh In record (no journal entry) for 18 February 2021
124.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2021:
2891 kcal Fat: 64.07g | Prot: 46.34g | Carb: 325.99g.   Breakfast: Mimosa, Field Roast Bratwurst, Trader Joe's Multigrain Hot Dog Buns, Kraft Honey Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Bananas, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Fruit Salad, Italian Salad Dressing, Mixed Salad Greens, Seabreeze. Dinner: Lay's Oven Baked Barbecue Chips (Bag), Sauvignon Blanc Wine. more...
2082 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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