Weigh In record (no journal entry) for 13 November 2013
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186.3 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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1303 kcal
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Fat: 54.94g | Prot: 62.01g | Carb: 141.87g.
Breakfast: Жареное Яйцо. Lunch: Капучино, Бутерброд с Ветчиной и Сыром, Стокманн Салат "Сицилийский" с Курицей и Дыней, Тыквенный Суп. Snacks/Other: Причуда Печенье. more...
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gaining 3.1 lb a week
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